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Gratitude is like most desirable traits and qualities in that it is usually not enough to simply decide to be grateful – we must actively practice it to cement its place in our lives.
Performing simple daily acts of gratitude can have a big impact on your health and happiness.
These effects are particularly evident in the practice ofGratitude Journaling. It only takes a few minutes a day, but it can give you a lasting mood boost that can take you from feeling “okay” to feeling “great” on a more regular basis.
A gratitude journal is, quite simply, a tool to keep track of the good things in life. No matter how difficult and defeating life can sometimes feel, there is always something to feel grateful for.
Gratitude is at the core of Om & Ah, so we bring to you our very own Gratitude Journal!
A beautiful soft grey linen fabric book, embossed with gold and each page has a stunning gold gilt edge. We wanted this book to feel special, and intimate.
Written inside on each page are the words "Today I am Grateful For ..." in a soft dove grey font, and has a peppering of 4 beautiful quotes throughout, that remind us to stay present and mindful each day.
And to show our Gratitude for the planet, for every order placed by Om & Ah, multiple trees are planted.
We hope you love your Gratitude Journal, and these will also make a stunning luxury gift for the loved ones in your life.